Birth Doula Support

What Does a Birth Doula Do?

From your first contraction to your baby’s first breath, a birth doula is by your side with compassionate, knowledgeable support. Here’s what that looks like:

 

During Pregnancy:

• One-on-one meetings to discuss your birth preferences

• Help creating a birth plan

• Help creating a postpartum plan

• Breastfeeding preparation 

• Answers to your questions with evidence-based info

• Emotional preparation and encouragement

​

During Labor and Birth:

• Continuous, hands-on support at home or in the hospital

• Comfort techniques: breathing, massage, positioning, and more

• Advocacy and guidance to help you make informed decisions

• Support for your partner so they feel empowered too

​

After Birth:

• Immediate postpartum care and emotional support

• Assistance with initial breastfeeding and bonding

• Referrals and resources for continued support

​

​

Why Choose a Doula?

Hiring a doula isn’t just about comfort—it’s about better outcomes for both you and your baby.

Studies show that families supported by birth doulas experience:

• Lower rates of cesarean birth

• Shorter labors

• Less need for pain medication

• More satisfying birth experiences

• Better breastfeeding success

• Lower risk of postpartum depression​

​

Book me as your doula today!

Whether you're planning a home birth or hospital birth, I am doula trained and am here to support you!